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Habit Tracker
A clean grid makes it easy to notice which small routines are becoming consistent.
Loading Habit Tracker…
How to make a habit tracker
- List the habits you want to notice, or pick from the ideas.
- Choose a week, two weeks or a month, and boxes or circles to mark.
- Mark each day you do it, then print a fresh tracker for the next stretch.
What’s on the page
Each habit gets a row of dated boxes or circles across one week, two weeks or the whole month, with optional goal and total columns and a notes box. It records what you choose to track; it does not judge or prescribe routines.
Options
- 1 week, 2 weeks or a whole month
- Boxes, circles or blank cells
- Goal and total columns
- Striped rows and shaded weekends
- Four designs, ten colours or your own, four fonts and ruled, dotted or blank lines
Questions
Can I edit this habit tracker?
Yes. Click anything on the page to type on it, or change the title, dates, rows and layout in the settings. Your changes stay in this browser.
Can I save this habit tracker as a PDF?
Yes. Choose Print / Save PDF, then select Save as PDF in your browser's print dialog.
What is this habit tracker useful for?
Water, reading, movement, study, household routines or any action you want to notice without making it a complicated system.
Do I need an account?
No. The planner runs in your browser without an account, and its saved settings stay on this device.
Will it print at the right size?
Choose US Letter, A4, A5 or Half Letter in the Page settings. The page is set to that size, so choose Actual size or 100% in the print dialog.
Can I change how it looks?
Yes. Pick one of four designs, ten colours or your own, four fonts and ruled, dotted or blank writing lines. Save ink turns off coloured fills for cheaper printing.
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