Markdown Tools
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18 free Markdown tools that run in your browser: an editor, slides, a README generator, Markdown to PDF, Word, Slack and Jira, a linter and more.
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Workout Log
A straightforward record of sessions you choose, with room for the details you want to remember.
Loading Workout Log…
How to make a workout log
- Choose a sessions, strength or cardio log.
- Record the activity, sets or distance and a short note after each session.
- Use the notes to reflect on your own goals, not to diagnose or prescribe.
What’s on the page
Choose a sessions log, a strength log with four sets per exercise or a cardio log with distance, time and pace. It offers no exercise prescription, medical assessment or performance guarantee.
Options
- Sessions, strength or cardio
- Your exercises filled in
- Rename any column heading
- Four designs, ten colours or your own, four fonts and ruled, dotted or blank lines
Questions
Can I edit this workout log?
Yes. Click anything on the page to type on it, or change the title, dates, rows and layout in the settings. Your changes stay in this browser.
Can I save this workout log as a PDF?
Yes. Choose Print / Save PDF, then select Save as PDF in your browser's print dialog.
What is this workout log useful for?
Personal activity records, gym notes, training consistency and remembering the details of a session.
Do I need an account?
No. The planner runs in your browser without an account, and its saved settings stay on this device.
Will it print at the right size?
Choose US Letter, A4, A5 or Half Letter in the Page settings. The page is set to that size, so choose Actual size or 100% in the print dialog.
Can I change how it looks?
Yes. Pick one of four designs, ten colours or your own, four fonts and ruled, dotted or blank writing lines. Save ink turns off coloured fills for cheaper printing.
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